Mind Monkeys are my preferred name for the little visitors in our heads who like to nurture our imposter syndrome, procrastination and perfectionism and fear of failure.

Twelve days of quiet confidence– A dozen daily reflections to bring calm and steadiness through the break and into the new year

Is mindset coaching right for you? If you're looking to let go of your historic beliefs and shine as your authentic self – the answer is most definitely yes.

On the Powerful Introvert Podcast, Greg Weinger and Mark Franklin discuss the overlaps between introversion, energy management and fear.