Your Fears are stories you’ve told yourself for so long they feel like truth. Three small habits for building a body of evidence that says otherwise.

Failure is curious word. It's impact can vary depending on whether we are drawn to the facts surrounding what actually happened, or how the 'failure' made us feel.

Mind Monkeys are my preferred name for the little visitors in our heads who like to nurture our imposter syndrome, procrastination and perfectionism and fear of failure.