Mind Monkeys are my preferred name for the little visitors in our heads who like to nurture our imposter syndrome, procrastination and perfectionism and fear of failure.

Twelve days of quiet confidence– A dozen daily reflections to bring calm and steadiness through the break and into the new year

Is mindset coaching right for you? If you're looking to let go of your historic beliefs and shine as your authentic self – the answer is most definitely yes.

The Doomsday Scenario is a story I create for coaching clients that sets a date by which time they let go of all their safety nets to create the business they deserve.

On the Powerful Introvert Podcast, Greg Weinger and Mark Franklin discuss the overlaps between introversion, energy management and fear.

Start your day with clarity. Five mindset-boosting morning habits that boost focus, energy and mindset for solopreneurs and small business owners.