The biggest problem with being self-employed...? Your boss. Self-care is one of the most over-looked elements of running a healthy, happy and sustainable business.

Start your day with clarity. Five mindset-boosting morning habits that boost focus, energy and mindset for solopreneurs and small business owners.

Clarity & bravery mean nothing without action – even with clear vision and a solid plan on your side, you might still be getting in your own way.

When did you last think about what you do well? We are so quick to overlook (or dismiss) our strengths – what effect does this have on our self-worth?

I was taught Imposter Syndrome at school. Our reports ranked us alongside our peers, forcing us to compare and 'look sideways' rather than to our own successes.

The feeling of flying – that elusive moment where everything in your world is just... well, perfect!

The five 'mistruths' we believe about our business – habitual thinking that presents an opportunity to delay or defer the successes we deserve.

Our relationship with failure is a choice – it is perspective based on a mixture of fact and/or emotion. Which do you choose?

Imposter Syndrome is a bad habit. We have become so consistent in our belief that we're not good enough, we ignore the overwhelming evidence to the contrary.

If you are actively putting off happiness today for a promise of better tomorrow, you are on the wrong side of 'The Happiness Negotiation'

My dad is testament (and the origin of my own belief) that nice guys don't finish last. Be kind. That has been his only rule in life.

'Practice makes permanent' is one of my favourite quotes. In just three words it offers the solution to getting as good as you want to...

Struggling to overcome perfectionism as a solopreneur? Discover four practical strategies to stop ‘just right’ thinking from stalling your business progress and start sharing your work with confidence.

You only need to play the right notes - the ones that serves the business story (song) you want to share with the world.

It's never about the time - the hesitations to us starting the tasks we need to do come from other, deeper places.

Never Settle! What is the next, small but brave step you need to take towards greater contentment?

Sometimes, the bravest thing any business owner can do (especially a solopreneur) is put their hand up and ask for help.

I'm going to share with you the secret fifth fear I don't talk about... or am I?

Knowing where you are makes it easier to decide what you need to do next to get to where you want (and deserve) to be.

Modal thinking is a nifty label (that I might have just invented?) to apply to the thoughts that occur most in our minds.