Sometimes, the bravest thing any business owner can do (especially a solopreneur) is put their hand up and ask for help.

Are your actions moving you closer to being able to write a better story for your family?

I'm going to share with you the secret fifth fear I don't talk about... or am I?

Knowing where you are makes it easier to decide what you need to do next to get to where you want (and deserve) to be.

Modal thinking is a nifty label (that I might have just invented?) to apply to the thoughts that occur most in our minds.

You cannot pursue opportunity without risking danger. The killer question, then, is "What does danger actually look like for you?"

Failure & Opportunity are actually one and the same thing. The only difference is the point of view, or 'opinion', you give to each.

Four reasons to not set New Year's Resolutions, as well as tips to successfully build a new habit without the pressure of the "1st January".

How to Embrace the Four Fears® of Business Ownership - this is the very concept I answer through all the work I do with my clients and audience(s). Our relationship with Fear (and failure) is something I believe to be a matter of opinion - a choice that we get to make. A not-so-simple choice If you lean into the factual version of event related to a moment of 'un-success', you are more likely to view the experience more positively: A learning experience A teachable moment So

"Act, auction... avoid" will give clarity on what you should be doing in your business. But what about the bravery to then actually do it?

Explore the power of lifting others up - an emotional gift you can give that directly impacts the energy of those around you.

If Confidence = Bravery + Experience, how can we lean into your existing examples of both bravery and experience to grow your confidence?

Action, impact, energy & technique - four core principles to help you find your business 'groove' & get your audience dancing to your tune.

The results of the 2024 Brave & Brilliant Business Owner survey are in, with some exciting developments in both confidence & self-belief.

'Embrace' is, perhaps, a surprising word choice but, before I explain the how, let me explain the why. Have you recently found yourself looking sideways, feeling we're not good enough or not deserving of the 'wins' you crave (or may already be achieving)? Our brains have evolved to pull us back to safety. Rather than take risks and put us in danger, it is attempting to keep us into a comfort zone of more familiar expectation (and therefore predictable results). That's thousan

A little time exploring the heartfelt, completely personal to you 'what and why' makes it easier to get to the 'how and by when'.

Imagine you all have shops next to each other on the high street. What is it about your window that tells me you are the shop for me?

A little taste of freedom and fun will make a massive difference to the energy you subsequently bring back to your desk, after 'playtime'.

Supporting World Mental Health Day, I'm offering a free 60min online workshop on Monday 9th December (2pm UK).

"You don't deserve success" For the overwhelming majority of small business owners I worked with over the past twenty years - the key obstacle that has prevented them from achieving the success they deserve is the little voice in their own heads telling them they don't deserve it*. That little voice is a liar. Proof of how good you really are The proof of just how good you really are, could be stuck behind a barrier preventing you from accessing your existing clarity and brav