Imposter Syndrome is a bad habit. We have become so consistent in our belief that we're not good enough, we ignore the overwhelming evidence to the contrary.

If you are actively putting off happiness today for a promise of better tomorrow, you are on the wrong side of 'The Happiness Negotiation'

'Practice makes permanent' is one of my favourite quotes. In just three words it offers the solution to getting as good as you want to be, to do the things you want to do. Simple! Except it's not that simple. Practice requires a dedication to both time and effort. The clarity to know that energy is required to move from where you are to where you want to be, as well as the commitment to seeing the journey through. It is a move away from the comforting routine you have already

Struggling to overcome perfectionism as a solopreneur? Discover four practical strategies to stop ‘just right’ thinking from stalling your business progress and start sharing your work with confidence.

You only need to play the right notes - the ones that serves the business story (song) you want to share with the world.

It's never about the time - the hesitations to us starting the tasks we need to do come from other, deeper places.

Sometimes, the bravest thing any business owner can do (especially a solopreneur) is put their hand up and ask for help.

Are your actions moving you closer to being able to write a better story for your family?

I'm going to share with you the secret fifth fear I don't talk about... or am I?

Knowing where you are makes it easier to decide what you need to do next to get to where you want (and deserve) to be.

Modal thinking is a nifty label (that I might have just invented?) to apply to the thoughts that occur most in our minds.

You cannot pursue opportunity without risking danger. The killer question, then, is "What does danger actually look like for you?"

Failure & Opportunity are actually one and the same thing. The only difference is the point of view, or 'opinion', you give to each.

Four reasons to not set New Year's Resolutions, as well as tips to successfully build a new habit without the pressure of the "1st January".

How to Embrace the Four Fears® of Business Ownership - this is the very concept I answer through all the work I do with my clients and audience(s). Our relationship with Fear (and failure) is something I believe to be a matter of opinion - a choice that we get to make. A not-so-simple choice If you lean into the factual version of event related to a moment of 'un-success', you are more likely to view the experience more positively: A learning experience A teachable moment So

"Act, auction... avoid" will give clarity on what you should be doing in your business. But what about the bravery to then actually do it?

Explore the power of lifting others up - an emotional gift you can give that directly impacts the energy of those around you.

If Confidence = Bravery + Experience, how can we lean into your existing examples of both bravery and experience to grow your confidence?

Action, impact, energy & technique - four core principles to help you find your business 'groove' & get your audience dancing to your tune.

The results of the 2024 Brave & Brilliant Business Owner survey are in, with some exciting developments in both confidence & self-belief.