Four reasons to not set New Year's Resolutions, as well as tips to successfully build a new habit without the pressure of the "1st January".

How to Embrace the Four Fears® of Business Ownership - this is the very concept I answer through all the work I do with my clients and...

"Act, auction... avoid" will give clarity on what you should be doing in your business. But what about the bravery to then actually do it?

Explore the power of lifting others up - an emotional gift you can give that directly impacts the energy of those around you.

If Confidence = Bravery + Experience, how can we lean into your existing examples of both bravery and experience to grow your confidence?

Action, impact, energy & technique - four core principles to help you find your business 'groove' & get your audience dancing to your tune.

The results of the 2024 Brave & Brilliant Business Owner survey are in, with some exciting developments in both confidence & self-belief.

'Embrace' is, perhaps, a surprising word choice but, before I explain the how, let me explain the why. Have you recently found yourself...

A little time exploring the heartfelt, completely personal to you 'what and why' makes it easier to get to the 'how and by when'.

Imagine you all have shops next to each other on the high street. What is it about your window that tells me you are the shop for me?

A little taste of freedom and fun will make a massive difference to the energy you subsequently bring back to your desk, after 'playtime'.

Are you having a happier year? Take five mins to contemplate how happy, successful, content, you are feeling right now...

Supporting World Mental Health Day, I'm offering a free 60min online workshop on Monday 9th December (2pm UK).

"You don't deserve success" For the overwhelming majority of small business owners I worked with over the past twenty years - the key...

Your origin story matters and is a reminder of how important it is to be you, all of the time.

If 'leg day' was an aspect of your business it would be the boring, unsexy jobs that, actually, make a the biggest difference..

The Five Whys is a technique that I share with the brave and brill folk I work with, to help them with their clarity & business bravery.

As your "lawyer for the emotional defence", I will prove, beyond reasonable doubt, how capable and brave you are / have been / can be.

What kind of summer did you have? Did you intend (and succeed) in stepping away, find the perfect balance or not quite stick the landing?

How much do you love what you do? How is that love translated in your actions, impact, energy, words and deeds?